Dehydration can be defined as “the body excessive loss of water”. It can be dangerous for life.
The human body constantly needs water. It loses water through the lungs when breathes. It loses water with the …

Skin care is a disputable topic, and myths are created easily. There is no medical evidence that lack of exercise, smoking, dirt and dust, make-up, coffee or fattening food are detrimental for skin.
Alcohol and spicy …

1% dehydration leads to thirst.
2% dehydration causes feeling of anxiety, reduced appetite and capacity for work by 20%.
4% dehydration brings feeling of nausea, dizziness, emotional instability, fatigue.
6% dehydration leads to loss of coordination and coherence …